Breakfast
- Eggs on greens with cottage cheeseR70
Two poached eggs on spinach & baby marrow, red onion, cottage cheese (plain or spicy)
- Granola, berries & yoghurtR75
Oats, chia seeds, yoghurt, vanilla, seasonal berries
- Breakfast pizza (egg base)R75
Bacon, ham or mince, mushroom, onion, peppers, tomato & cheese
- Triple delight omeletteR70
3 eggs, bacon or ham, cheese, tomato & onion. Salmon +R55
- Powerhouse omeletteR65
4 eggs, bacon, spinach, herbs & cheese
- Chicken avo omeletteR85
3 eggs, bacon, chicken spice & cheese
- Breakfast beastR120
3 eggs, 3 bacon, cheese griller, chips, spinach, sourdough
- English breakfastR51
2 eggs, bacon, grilled tomato, sourdough
- Heavy breakfastR89
2 eggs, 2 bacon, grilled tomato, sourdough, cheese griller, chips
- Hash brown breakfastR68
2 eggs, 2 bacon, 2 hash browns, 3 cheese balls
- Eggs Benedict (ham or bacon)R85
2 eggs on an English muffin, hollandaise. With salmon R148
- Potato rostiR76
Potato, bacon & cheese with egg & herbs
- Chef's breakfastR68
Scrambled eggs, 2 Viennas, bacon, sourdough toast
- High protein breakfastR76
3 eggs, spinach, cottage cheese, bacon, cucumber, cherry tomato, sourdough
Open sandwiches
Served with chips or cheese balls (when available)
- Bacon, egg & cheeseR68
- Bacon, avo & eggR63
- Chicken mayonnaiseR48
- Egg mayonnaiseR64
- Ham & cheeseR66
- Smoked salmon, avo & eggR99
With basil pesto cream
- Smoked salmon, egg & cheeseR107
- Tuna mayonnaiseR73
Pies
- Pie (pepper steak or chicken & mushroom)R40
- Pie & chipsR55
Chicken & beef
- Chicken strips with avocado, red onion & fetaR90
- Chicken stir-fry with basmati riceR75
- Chicken coconut curryR73
- Chicken strips & chips with dipR70
- Chickpea & coconut curryR77
- Steak, egg & chipsR104
Salads
- Broccoli saladR70
- Chicken saladR70
- Tuna saladR82
Burgers
Served with chips
- Beef or chicken burgerR85
- Ostrich burgerR95
- Mushroom burgerR110
- CheeseburgerR110
- Sloppy JoeR105
Mince in a bun
Pastas
- Spaghetti bolognaiseR99
- Salmon alfredoR163
- Chicken & mushroom fettucciniR77
Keto meals
- Smoked salmon & avo saladR144
- Steak & broccoli saladR140
- Hake & saladR120
- Cheesy hake with saladR138
Wraps
- Chicken & avo wrapR75
- Beef, feta & avo wrapR95
- Mince wrap (Mexican)R95
Sweet tooth
When available
- DoughnutsR15
- Cheesecake sliceR65
- Carrot cake sliceR25
- Egg muffinsR28
- Protein egg muffinsR55
- MuffinsR30
Carrot, chocolate, lemon poppy, vanilla, red velvet, blueberry, choc chip
Coffee
Strong or medium Arabica
- Cappuccino
- SmallR53
- MediumR55
- LargeR60
- Bullet coffee
- SmallR56
- MediumR58
- LargeR63
- Espresso
- SmallR43
- MediumR45
- LargeR50
- Double espresso
- SmallR68
- MediumR70
- LargeR75
- Americano
- SmallR46
- MediumR48
- LargeR53
- Lattes (powders)
- SmallR73
- MediumR75
- LargeR80
- Moccachino
- SmallR78
- MediumR80
- LargeR85
- Hot chocolate
- SmallR73
- MediumR75
- LargeR80
- Iced coffeeR54
Smoothies & lattes (powders)
Peanut butter, ice coffee, hazelnut, spicy chai, Belgian choc, salted caramel, milk tart
- Smoothie or latteR60
- Add whey protein+R35
- Add collagen+R50
Fresh fruit smoothies
- Blackberry & gingerR34
- Banana berryR65
- Peanut butter & wheyR55
- Strawberry proteinR62
- High protein wheyR55
- Pina coladaR50
Crushers
Strawberry, mixed berry, mango, passion fruit
- CrusherR50
Teas & drinks
- Honey ginger teaR20
- Golden milk teaR45
- Rooibos teaR15
- English teaR15
- Lemon teaR15
- WaterR15
- Switch energy drinkR15